Online
27th April 2023, 9:30 - 11:30
©
Tatiana Syrikova_Pexels 2022
In addition to professional and family tasks, it is often difficult to create free space and to take restful breaks. But how can you recharge your own battery? The interactive online lecture "Time for myself in everyday work and family life" offers impulses and helpful strategies for action.
Topics:
- Trivial (everyday) relaxation
- What activities bring joy in everyday life?
- What does joy have to do with relaxation?
- How can it be brought into everyday family and professional life?
- How can breaks be organised efficiently?
Date:
Thursday, 27th April 2023
9:30 - 11:30
Focus group:
Employees with care responsibilities
Language:
German
Speaker:
Nils Seiler, Vater, Dozent und Coach für Elternthemen aus Berlin
www.eltern-und-beruf.de
Registration:
For questions please contact Joana Rieck: info@chancenvielfalt.uni-hannover.de
You can join the lecture via Webex: Meeting Link.
The talk will take place as part of the LUH 2023 Health Week from 24.04. - 28.04.2023. Further offers and information about the health week can be found here.
Accessibility
We are happy to support you: Please tell us your individual needs.
